EMB-CONF HELP 

  `0Movement:`3 
  
  <UpArw>   or <P>  Moves up one message (previous) 
  <DnArw>   or <N>  Moves down one message (next) 
  <Right>   or <F>  Moves one page forward 
  <Left>    or <B>  Moves one page back 
  <Enter>   or <S>  Selects the current conference

  You can quickly goto a conference listed on the screen by using 
  the <Ctrl-K>+<letter> sequence.  For example, `@<Ctrl-K>+A for the 
  first position. 

  The <M> command will scan all message bases for new mail.  It will 
  display the number of new messages after each conference.  You can 
  then go check out the individual conferences yourself. 
